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Cherry Blossom

About EMDR Therapy

Jenny is trained in Eye Movement Desensitization and Reprocessing (EMDR).  EMDR is a type of therapy that can be used to reduce the long-lasting effects of distressing memories and increase the use of more adaptive coping mechanisms by using bilateral sensory input.  EMDR was originally created to help adults suffering from Post Traumatic Stress Disorder; however, it is also used to treat other conditions and has proven to be an effective therapy.

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